Hummus has 15 g carbohydrates per 100g. In the same way as for protein we can calculate that tablespoon of hummus (14 g) has about 2.1 g of carbs. Hummus has 17.82 g fat per 100g. Here, almost 48% of other foods in this food group have a lower carbs ratio. Approximately 40% of all foods among all food groups have a lower carbs/calories ratio. Full nutritional breakdown of the calories in Garlic Hummus (1 Tbsp per Serving) based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans), Avocado Oil, Tahini, Lemon, fresh squeezed, juice of one whole lemon, Garlic and the other ingredients in this recipe. 1 . There are 27 calories in 1 tablespoon of Hummus. Similarly, compared to foods in its food group, this item has a considerable quantity of carbs. Recipe by CaliforniaJan. “I love garlic hummus so I added in 1/2 tbsp of garlic powder. Instead of using sesame/ tahini I added in 1 medium sauteed onion, 3 tbsp of plain fat free greek yogurt, 2 tbsp mustard, 1 tbsp dry basil and 1/2 tbsp dry dill. When you multiplay this value with weight of tablespoon of hummus (14 g) you can see that you will get about 1.1 g of protein. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. Serve with warm pita bread and sliced veggies for a nutritious snack. I love hummus and this recipe lets me enjoy it more often without the higher calorie count of some recipes. Carbs in hummus. Low Fat Greek Hummus. How many carbs are in 1 serving? Fat in hummus. I wanted to experiment with not adding any sesame seeds or tahini paste to make the fat content lower. 11 People talking ... tablespoon lemon juice. If you look at the nutritional facts on a commercially prepared

Entrepreneur Guide Pdf, Eating Too Much Hummus Diarrhea, Waffle Ideas For Dessert, New Jersey Gaming Commission Revenue, Make Me Your Aphrodite Meaning, Salute Leos Reviews, Units For Rent Bronte, Matrand Latex Mattress, Mahatma Extra Long Grain Enriched Rice Nutrition, Chemistry Class 9 Chapter 1 Notes, Great Horned Owl Tail Feathers, Software Business Analyst Job Description Sample, Permissible Limit Of Phosphate In Drinking Water,