The two flours used together made a light fluffy and very moist muffin. Transfer bananas to a bowl and stir in sunflower butter, coconut flour, maple syrup, vanilla extract, apple cider vinegar, and baking powder. Gently fold in beaten egg whites. These Sunflower Seed Flour Blueberry Streusel Muffins are made with a combination of Sunflower Seed Flour and almond flour. Combine wet and dry mixtures. Fold in the sunflower seeds and chocolate chips, reserving some for sprinkle on top. The Best Sunflower Seed Flour Recipes on Yummly | Homemade Sunflower Seed Crunchy Breadsticks, Smorbrod' Danish-style Smoked Salmon, Hazelnut, And Sunflower Seed Muffins, Beef And Tomato On Sunflower Seed Toast Yield: 12 muffins. I have been using Divide the batter equally among the wells of the prepared pan, filling them almost full. Bake the muffins for 24 to 27 minutes, until they've domed slightly (they won’t rise much) and a cake tester or toothpick inserted in the center of one of the muffins … In my opinion one of the best homemade keto muffin that I've made from scratch. Add the sunflower seed flour, baking powder, and sea salt. Combine flour, sunflower seed meal, and salt. Drain the raisins thoroughly and stir them in. I love making my own gluten-free flour blend using 1.5 cups brown rice flour, 1.5 cups sorghum flour, 3/4 cup potato starch (not flour), 3/4 cup arrowroot flour/starch (thanks to Cara Reed from for the recipe). Perfect for a filling and nutritious snack on the go, or make ahead for a quick breakfast. Sprinkle with nuts or sunflower seeds. Stir flax seed mixture into banana mixture until batter is thick. The batter will be stiff. Recipe Notes. Top the muffins with additional mini chips and sunflower seeds. Spoon batter into prepared cups, filling to the top. Some have made their own sunflower seed flour but I I haven't ventured that far. Oats and carrots muffins with the added goodness of sunflower seeds and raisins. Line your muffin tin with parchment paper liners and fill the tins with the batter until almost full. Immediately remove from oven and carefully place each muffin a cooling rack. Bake in oiled muffin pan in preheated oven for 25 minutes. Prepared without vanilla or baking soda for special or lower sodium diets: Nutrition (per serving): 142 … Beat egg yolks; add oil, molasses or honey, milk, and raisins. Mix to combine. Add to the flour mixture and stir until evenly moistened. Fill muffin pans 2/3 full. Sprinkle sunflower seeds on tops of the muffins and bake for 22-24 minutes.

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